Ctrl - Alt- Dlt
Nervous System Reset for
Soul-Led Women in Business
A high-touch, trauma-aware mentorship to help you understand, regulate, and reset your energy so you can grow with clarity, confidence and calm.
You’ve done everything “right”… and you’re still stuck.
You’ve journaled.
You’ve hired coaches.
You’ve done the affirmations, the courses, the meditations.
And yet — you still freeze.
You still sabotage. You still can’t seem to move.
This isn’t a flaw. It’s a protective pattern.
Ctrl Alt Dlt™ is the reset your system has been whispering for.
A trauma-aware, energetically aligned 1:1 mentorship
for spiritual women who are ready to regulate, realign, and rise without overriding their body to get there.
Meet the Truth (This Is Why You’re Stuck)
You’re not lazy.
You’re not broken.
You’re not lacking discipline.
You’re dysregulated AND no one taught you what to do about it.
Because what you’re really up against is this:
A nervous system wired to stay safe, not stretch
Emotional patterns shaped by trauma, pressure, or burnout
A deep fear of being too visible, too vulnerable, or too much
If you’re stuck in cycles of:
✨ Overthinking and underacting
✨Scrolling instead of showing up
✨Saying yes when you mean no
✨Toggling between burnout and freeze
This isn’t your fault.
But it is your moment.
Ctrl Alt Dlt The Master Reset for the Master Within
This isn’t just coaching.
It’s nervous system reintegration.
It’s where truth, trauma-awareness, and embodiment meet.
This is truth, trauma-awareness, and clarity.
This is your Ctrl Alt Dlt moment.
You’ll learn to:
✅ Understand your nervous system patterns
✅ Decode your unique triggers and stress states
✅ Create real-time self-regulation tools that actually work
✅ Show up in business without burning out or shrinking back
✅ Anchor into clarity, confidence, and calm — not push, force, or fake it
What You’ll Receive
🌀 3 Months of Private Mentorship (6 months optional)
🧠 2 x Monthly 90-Minute Deep Dive Sessions (Zoom)
📲 WhatsApp/Voxer support between sessions
🧘♀️ Personalised rituals, nervous system tools & guided practices
🧭 Nervous System Mapping + Self-Regulation Blueprint
🪶 Final Integration Session — your Self-Mastery Activation Plan
💡This isn’t “accountability.” It’s safety.
This isn’t “motivation.” It’s embodiment.
What Becomes Possible
Imagine what could shift if you:
Felt safe in your body and in your business
Trusted yourself to be visible without spiralling
Knew exactly how to regulate after a trigger, wobble, or launch
Could finally rest without guilt
Could create momentum without burning out
You don’t need to be fixed.
You need to feel safe enough to lead.
That’s the shift Ctrl Alt Dlt™ exists to create.
Who It’s For
You’ve done the work — but your body still flinches at the thought of being seen.
You’re craving momentum… but your system keeps hitting the brakes.
That’s not failure. That’s wisdom.
Ctrl Alt Dlt helps you finally listen, release, and lead from a regulated place.
📌 You’ve already “done the work” — but still feel stuck, anxious, or off
📌 You’re burnt out from forcing strategies that don’t feel aligned
📌 You want to grow — but every time you try, your energy collapses
📌 You long to feel steady, powerful, and whole in your business again
📌 You know you’re not lazy — you’re just running on survival
This is not for someone looking for hacks or hustle.
This is for the woman ready to reclaim her energy from the roots up.
Investment
Ctrl Alt Dlt 1:1 Mentorship
💸 3 Months: £2,000 or 3x £700
💸 6 Months: £3,500 or 6x £625
Only 2–3 spots open at any time. This is high-touch, slow-power transformation.
You’ll be invited into the space if we’re a soul-aligned match.
FAQ'a
Is this therapy?
No. While trauma-informed and emotionally intelligent, Ctrl Alt Dlt is not clinical therapy. It’s strategic, soulful mentorship grounded in nervous system science, somatic healing, and practical energetic support.
Do I need to know my trauma history?
No. You simply need to be ready to look inward, show up honestly, and move at your own safe pace. Your body will lead — we’ll listen.
What if I’m scared to commit?
That’s your system doing its job keeping you safe. We’ll honour that.
There’s no pressure, just a soft invitation into the next version of your life and leadership.
What if nothing’s wrong with you?
What if your body is wise, and your business is waiting for you to feel safe enough to lead it again?
Ctrl Alt Dlt™ is that reset.
Not a burnout patch. Not a spiritual bypass.
A full-bodied return to wholeness.
✨ If this spoke to you, apply now or breathe with it for a while. You’re already on the path.