🌙 Soul to Self® Monthly Reset Circle

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Pause. Breathe. Begin again.

A soulful 90-minute circle for spiritual business women who are ready to step out of survival mode and into presence.

Each month, we gather to reset our nervous systems, release the weight of the month, and rise into the next cycle with calm clarity. This is your space to pause, breathe, and remember — you don’t have to do it all alone.

What to Expect

Every circle follows a gentle, grounding rhythm:

🌱 Arrival + Grounding → We begin by arriving together — sometimes sharing, sometimes simply breathing into presence.

🌀 Guided Nervous System Reset → A practice to calm and regulate your body (this might be meditation, EFT tapping, or somatic grounding).

🖊 Soulful Exploration → Through journaling, reflection, or sometimes paired connection, you’ll be guided to uncover deeper wisdom.

🌙 Aligned Action Step → Close with one safe, soul-aligned action you can carry forward into your month with clarity and ease.

💫 You’ll leave feeling grounded, lighter, and reconnected to yourself — with a rhythm that supports both your life and your business.

💫 Why It Matters

This isn’t just a pause. It’s a practice.


Each month you gift yourself the space to:

Release stress + burnout patterns.

Reset your nervous system into calm presence.

Reconnect with your body, energy, and inner compass.

Remember your power to move forward in alignment, not hustle.

🌸 Practical Details

📅 Held live each month on Zoom.

⏰ 90 minutes of guided reset + soulful reflection.

💷 Just £11 to join.

🌙 Step Into the Circle

Come as you are. Leave lighter, clearer, and more connected.


👉 Join the Next Circle →

Soul to Self® helps women reset their nervous systems and rise in business without burning out

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